Jordan Howard
Master Instructor
14371 Manchester Rd, Manchester, MO 63011, United States of America
Questions? Call us: 636-527-0062
14371 Manchester Rd, Manchester, MO 63011, United States of America
Questions? Call us: 636-527-0062
Unlock your full potential at our premium Martial Arts academy in Manchester, Missouri!
Unlock your full potential at our premium Martial Arts academy in Manchester, Missouri!
Unlock your full potential at our premium Martial Arts academy in Manchester, Missouri!
Step into the world of martial arts excellence at our Manchester, Missouri school, where tradition meets innovation. Our values are the cornerstone of our institution, fostering discipline, respect, and personal growth in every student. With a focus on Kids and Adult Martial Arts, our programs empower individuals to develop practical self-defense skills, enhance mental clarity, and achieve peak physical fitness. Join us for an exhilarating journey where you'll discover the champion within and conquer the world of Martial Arts.
Master practical combat strategies through our martial arts training, equipping you to confidently handle life-threatening situations and protect yourself against potential threats.
Experience enhanced mental clarity, thought control mastery, and unshakable poise in challenging situations through our classes, resulting in significant personal growth and development.
Discover the path to stress relief through martial arts practice, focusing on techniques and movements that promote mental clarity and relaxation, while the physical exercise releases natural mood-boosting endorphins.
Transform your physical fitness with our martial arts training, which encompasses a wide range of motion, strength training, and cardio exercises, helping you achieve greater strength, flexibility, and overall fitness.
As you advance in your martial arts and fitness journey, watch your self-confidence soar. Learn the art of setting and conquering goals, pushing past physical and mental limits, and trusting your instincts.
Experience the camaraderie of our martial arts academy, where you'll connect with fellow enthusiasts, share common passions and objectives, and nurture enduring bonds that amplify your dedication and perseverance in your training.
Secure your spot & get started today with our TOP SECRET online web special!
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Our martial arts academy is a place where we teach personal growth, self-confidence, and discipline through ancient and modern techniques. We have a diverse and supportive community, led by skilled and compassionate instructors. We challenge ourselves to pursue excellence and become the masters of our own destinies.
Martial arts is a powerful tool for personal growth and transformation. It teaches self-defense, discipline, confidence, and resilience. It also improves physical and mental well-being, fosters community and camaraderie, and instills values and principles that guide individuals to become better versions of themselves.
Christopher Merrrill
Sakthi Siva
Gaurav Arora
Joshua Phelan
A Fun and Engaging Martial Arts Program for Young Kids
ATA Tigers is a fun and engaging program that introduces young kids to the basics of taekwondo and life skills. The program helps kids develop their physical fitness, coordination, balance, and flexibility, as well as their respect, discipline, confidence, and focus. The program is taught by certified ATA instructors who are trained to work with children and make learning martial arts enjoyable and safe.
Martial Arts for the Young and Fearless
In our kids classes, children discover a world of fitness, discipline, and self-confidence through martial arts in an environment that's all about fun and learning. This program is a perfect blend of physical education and life skills, designed to shape your child into a healthy, confident, and responsible individual.
Iron Discipline: Martial Arts Mastery for Adults
Iron Discipline is not just a martial arts class; it's a complete transformation journey that enhances your physical fitness, imparting essential self-defense skills, and boosting your self-esteem. Experience the fusion of mental fortitude and physical prowess in our supportive and engaging community.
Martial Arts Fiesta: Martial Arts Themed Birthday Parties
Make your child's birthday unforgettable with our Kung Fu Fiesta, a martial arts-themed party that guarantees fun, fitness, and friends in one package. This unique celebration offers engaging games, promotes healthy activity, and fosters teamwork among peers in a thrilling, action-packed setting.
See some of our most common questions and answers below, or call us at 636-527-0062
Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.
Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.
For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.
Our martial arts school focuses on equipping students with practical self-defense techniques, empowering them to safeguard themselves and their loved ones in real-world situations.
Experience comprehensive training that combines strength, flexibility, and endurance exercises, helping you achieve your fitness goals while mastering martial arts techniques.